Corporate Workshops by 2AM
Bring 2am to your team
How to Show Up: A workshop for teams who want to be there for each other, not just say they are.
Your people are caregivers, friends, and family members before they clock in.
Sometimes the person going through something hard is the one they love at home. Sometimes it's the coworker two desks away or the person they Slack with every day and have never actually met.
Most of us default to silence. Not because we don't care, but because no one ever taught us what to do. So we send a card, say "thoughts and prayers," and quietly avoid the topic from then on.
Challenging life moments don't check what industry you're in. They show up in law firms and startups, in nonprofits and small businesses, on Zoom calls and factory floors. How to Show Up was built for all of it.
This workshop works anywhere people work together and care about each other, including:
Corporate teams and enterprise organizations
Tech companies and startups
Small businesses
Nonprofits and mission-driven organizations
Community groups and membership organizations
Whether your team is 12 people or 1,200, the moments that matter most look the same.
What changes is whether your people know how to meet them.
How to Show Up is a practical, hands-on session that gives people real tools they'll actually use.
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In one hour, you'll get the tools for showing up with real presence, including the exact words for the moments that feel impossible to navigate.
Say something, instead of nothing, when they don't know what to say
Offer support that's actually useful, not just well-intentioned
Recognize when a coworker is struggling, even when they haven't said a word
Show up for a teammate's hardest moments, from illness and loss to divorce, caregiving, and everything in between
Build a team culture where people feel safe being human
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Demonstrates genuine investment in employee wellbeing
Builds a culture of empathy and connection across your team
Gives your people a skill they'll carry for life, not a one-time perk
Goes beyond the standard wellness offering
Led by Harper Spero, founder of 2AM.
Harper is a certified coach, writer, and the host of the Made Visible podcast, where she's spent years in conversation with people living through illness, loss, and everything in between.
She lives with an invisible illness herself, so this isn't theoretical for her. She's shared her story with companies including Diageo, Sony, and UBS, and built 2AM to give people the tools she wishes existed the first time she didn't know what to say.